Pain Management & Holistic Wellbeing
An integrated approach to pain management, movement and physical wellbeing
Our Specialist Therapies
Amatsu – Japanese Integrated Medicine
Japanese Acupuncture & Chinese Acupuncture
Japanese Anma Remedial Massage
Our Complementary Therapies
Indian Head Massage
Thai Foot Massage
Tired of feeling out of balance?
Is your body asking for something
deeper than pills?
Ready for real, lasting relief — naturally?
Welcome to Kenko Clinic
At Kenko Clinic, Alison offers deeply personalised healing, that combines traditional Japanese techniques with modern physical treatments.
With a truly integrated approach to health and healing, blended Japanese medicine treatments are combined with personalised fitness and natural nutrition guidance. Through techniques like Amatsu, massage, acupuncture, cupping and far infrared lamp therapy, she works to restore balance in both body and mind. This integrated approach supports your physical and emotional well-being in a calm, supportive space.
Why Kenko Clinic?
Blended treatments for deeper, long-lasting results
Treatments tailored to you
A calm, safe space to heal.
Testimonials
Gillian
I have been taking treatments from Alison over the past year or so and have found them to be beneficial for my sciatica. The massage has helped my stiff back, pain, and numbness. The needles are very relaxing and the whole experience has been so lovely. Alison is a very positive and knowledgeable person who has helped me to cope through a difficult time in my life.
Keira
From the moment I arrived Alison made me feel very welcome & comfortable. I’m a fellow group exercise instructor with Alison & I enjoyed the mobility movements along with the massage & stretches.
I felt extremely relaxed afterwards. I was surprised with the internal pressure as it felt different but relieving. I admire Alison’s knowledge & dedication.
Steve
I have now been seeing Alison for 1 year for back issues. I was somewhat sceptical before first going!
I had no reason to worry. Alison is thorough professional and uses her skills to hone into the right areas to relieve symptoms.
JIM works for me as an overall health benefit
Treatments
Explore Our Holistic Treatments for Mind, Body, and Spirit Harmony.
ACUPUNCTURE & ACUPRESSURE
Gentle yet powerful techniques for restoring balance
At Kenko Clinic, we use a style of acupuncture that’s a little different to what most people expect. Japanese acupuncture is known for being gentler, more precise, and highly tailored to the individual.
Instead of deep or forceful needling, the Japanese approach is subtle, refined, and responsive — often using just a few very fine needles to create powerful effects. For sensitive clients or those new to acupuncture, this style feels reassuring, safe, and deeply calming
SEKKOTSU BODY REALIGNMENT
At Kenko Clinic, we don't just treat pain – we look at how the whole body moves, aligns and supports itself. That's why we use Sekkotsu, a traditional Japanese manual therapy that focuses on restoring alignment, improving joint mobility and encouraging natural movement patterns.
Sekkotsu (pronounced "seck-kot-su") literally means "bone setting" and was originally practised by martial arts healers in Japan to treat injuries, strains and dislocations. Today, it has evolved into a hands-on approach to supporting the body's structural balance – particularly the spine, pelvis, hips, shoulders and neck.
As part of your full Japanese Integrated Medicine treatment, Sekkotsu techniques are incorporated alongside other therapies to support posture, mobility and whole-body balance. Your treatment is tailored to your individual needs and comfort.
ANMA & REMEDIAL MASSAGE
Anma massage and remedial massage techniques form an integral part of our full Japanese Integrated Medicine (JIM) treatment, where they are combined with other therapies to create a personalised, whole-body approach to restoring balance and wellbeing.
At Kenko Clinic, Anma Massage is a core part of how we support your body's natural ability to heal. Anma (pronounced "An-mah") is one of the oldest forms of traditional Japanese massage, practised for over 1,500 years.
Rooted in the wisdom of Eastern medicine, Anma focuses on stimulating energy pathways (meridians), releasing tension, improving circulation and calming the nervous system.
But here at Kenko Clinic, we've taken it a step further by incorporating remedial massage techniques, which include the use of warming oils to help ease muscular tension, encourage relaxation and support physical wellbeing.
By combining traditional Japanese massage with remedial techniques, each treatment is adapted to your individual needs, helping to restore balance and promote a deep sense of relaxation.
Ampuku & Visceral Massage
Included as part of your full Japanese Integrated Medicine session, this abdominal massage supports internal organ function, improves circulation by the removal of toxins, and releases tension. This traditional therapy helps balance energy, eases digestion, and complements other holistic treatments for whole-body wellbeing.
JAPANESE MOVING CUPS
At Kenko Clinic, we offer a deeply relaxing and restorative therapy called Japanese Moving Cups – a traditional practice with modern applications. Rooted in centuries of Eastern healing traditions, this technique combines gentle suction with smooth, flowing movements across the skin.
Moving cups can help release muscular tension, encourage local circulation and support relaxation.
Japanese Moving Cups can be incorporated into your full Japanese Integrated Medicine (JIM) session where appropriate and beneficial. Your practitioner will assess your individual needs and determine whether this technique is suitable as part of your personalised treatment.
GUA SHA
At Kenko Clinic, we sometimes include Gua Sha (pronounced gwa-sha) as part of your treatment – a traditional technique that uses gentle, controlled strokes to help release muscular tension and support circulation.
Using a smooth-edged jade Gua Sha tool, we gently work along the skin in flowing strokes. This technique is commonly used to ease areas of tightness and encourage local circulation.
An Optional Addition to Your Japanese Integrated Medicine Treatment
Gua Sha can be incorporated into your full Japanese Integrated Medicine (JIM) session where appropriate and beneficial. Your practitioner will assess your individual needs and decide whether this technique would complement your personalised treatment.
MET (MUSCULAR ENERGY TRANSFER)
Muscular Energy Transfer (MET) is a gentle, yet highly effective technique used to improve muscle function, joint mobility, and overall balance. It works by using your own muscle energy—through carefully guided contractions and releases—to reset tension, lengthen muscles, and realign joints.
During an MET session, your practitioner will guide you to gently contract specific muscles while in a precise position. This contraction, combined with subtle stretching and controlled release, helps your muscles and joints move more freely and restores natural balance.
FAR INFRARED LAMP THERAPY
At Kenko Clinic, we use a special therapeutic device called the TDP Far Infrared Heat Lamp — often described by our clients as "like being warmed by the sun, from the inside out." This gentle yet deeply effective therapy supports healing at a cellular level and is a wonderful complement to acupuncture, massage, or used on its own.
INDIAN HEAD MASSAGE
At Kenko Clinic, Indian Head Massage is a deeply relaxing treatment designed to release tension, encourage circulation and promote a sense of calm and wellbeing.
Rooted in the traditional Ayurvedic practice of Champissage, this therapy focuses on the head, scalp, face, neck and shoulders — areas where we often hold physical tension and stress.
The treatment can be enjoyed either seated or lying down, depending on your comfort and preference. Using a combination of gentle massage techniques, rhythmic movements and pressure applied to specific areas, Indian Head Massage helps ease muscular tightness, soothe the nervous system and encourage relaxation.
It can be enjoyed as a standalone 30-minute treatment or incorporated as an additional therapy within your Japanese Integrated Medicine session, offering another way to enhance relaxation and support your overall wellbeing.
Whether you need relief from everyday tension or simply some time to unwind, this treatment offers a restorative opportunity to pause, relax and reconnect with your body.
THAI FOOT MASSAGE
At Kenko Clinic, Thai Foot Massage is a wonderfully restorative treatment designed to relax tired feet, ease tension and encourage a sense of balance and wellbeing.
Rooted in traditional Thai healing practices, this therapy focuses on the feet, ankles and lower legs, combining rhythmic massage, gentle pressure and flowing movements to stimulate the feet and encourage circulation.
Using a combination of massage techniques and targeted pressure along specific areas of the feet, the treatment helps relieve feelings of tiredness and tension, relax the lower legs and provide a deeply soothing experience.
Our feet carry us through life, yet they are often overlooked. Thai Foot Massage offers an opportunity to give them some much-needed attention while allowing the whole body to slow down, relax and unwind.
Whether you spend long hours standing, walking or simply want to enjoy some restorative relaxation, this treatment is a wonderful way to nurture your feet and reconnect with your body's natural sense of balance.
HEALTH & NUTRITION
At Kenko Clinic, we believe that what you eat plays a vital role in how your body feels, moves, and recovers. As a nutrition advisor, practical personalised guidance to support your overall wellness can be provided during your treatment.
What you can expect:
Practical, Whole-Food Advice
Support for Your Lifestyle & Goals
Understanding Your Choices
Safe & Accessible Guidance
FAQs
Answers to Your Holistic Health Queries at Kenko Clinic
What do I need to know before my visit?
Before Your Treatment
To help you get the most from your Japanese Integrated Medicine session, a little preparation makes a big difference:
• Drink plenty of water beforehand to keep your body hydrated.
• Wear loose, comfortable clothing — a T-shirt and jogging bottoms are ideal.
• Please switch off your phone before entering the treatment room to allow full relaxation and focus.
Your First Treatment
• Your first visit can last anywhere between 90 – 120 minutes depending on your needs. It allows time to complete a short health form, talk through your medical background, and understand how your body feels and moves.
• I’ll also check your posture and alignment, carry out gentle muscle testing, and finish with a full treatment designed to bring your body back into balance.
Follow-Up Treatments
• Ongoing sessions usually last between 60–75 minutes, depending on your individual needs and how your body responds.
• Each treatment is tailored to support your natural healing process and overall sense of wellbeing.
What to Wear
• Japanese Integrated Medicine is a fully clothed therapy for most of the treatment, so please wear loose, comfortable clothing such as jogging bottoms and a T-shirt.
Avoid jeans or any tight or heavy clothing that could restrict your movement.
• Massage is included at the end of every treatment to help your body integrate the changes made during the session.
This may include remedial or deep tissue techniques using oils, with certain areas uncovered as needed — always with care and respect for your comfort and privacy.
Changing Facilities
There isn’t a separate changing room, but you’re welcome to change in the treatment room, where privacy and comfort are always respected.
What should I do after my treatment?
Your body will continue to rebalance and adjust after your session. To support this process and encourage lasting benefits:
• Avoid heavy physical exercise for 24 hours (e.g. gym, running, or high-intensity workouts).
• Limit dehydrating and/or inflammatory drinks (coffee, tea, fizzy drinks, etc.) to help your body stay calm and hydrated.
• Eat light, easy-to-digest foods to give your digestive system a rest.
• Drink plenty of water to aid natural recovery and cleansing.
• Avoid alcohol straight after the treatment.
• Allow yourself to rest or sleep if you feel tired — this is your body’s way of healing.
Above all, be kind to yourself and give your body the space it needs to settle and restore balance.
What are your Professional Certifications?
1. Registered Japanese Integrated Medicine Practitioner (UK & Japan certified)
2. Natural Health & Nutrition Advisor
3. Pilates Instructor
4. Personal Trainer | Strength & Conditioning Coach
What is the cancellation policy?
Appointments can be cancelled or rescheduled up to 48 hours before your scheduled time without charge.
Cancellations made within 48 hours of the appointment will incur a 100% cancellation fee, as this time has been reserved especially for you.
If you need to cancel or change an appointment, please get in touch as soon as possible so your slot can be offered to another client.
Practitioner Cancellations
In the rare event that your practitioner needs to cancel or reschedule your appointment due to unforeseen circumstances, every effort will be made to provide as much notice as possible and to rearrange your session at a convenient time.
Kenko Clinic cannot be held liable for any financial or personal losses arising from a cancelled or postponed appointment.
Disclaimer
Japanese Integrated Medicine is a complementary therapy and is not intended to replace medical treatment or advice from your GP or healthcare provider.
If you have any concerns about whether this therapy is suitable for you, please speak with both your Japanese Integrated Medicine Practitioner and your GP for guidance.
You should continue to take any prescribed medication unless advised otherwise by your GP. If you wish to reduce or stop medication, please consult your GP before making any changes — it’s important not to stop medication suddenly or without supervision.
While every care is taken to ensure your comfort and wellbeing during treatment, as with all forms of healthcare, there may occasionally be mild or temporary reactions such as tiredness, emotional release, or muscle soreness as your body adjusts. These effects are normal and usually short-lived.
No promises or guarantees of cure are made. Treatments are designed to support your body’s natural ability to rebalance and heal itself.
Your personal information is handled in confidence and used only for the purpose of providing safe and appropriate care. Your data will never be shared without your consent unless required by law or to prevent serious harm.
What are the benefits to my body and mind?
1. Improves posture and flexibility of the body
2. Corrects and improves joint mobility
3. Relieves chronic pain
4. Eases and reduces back pain
5. Reduces degenerative joint disease
6. Reduces muscle tension and tightness
7. Stimulates the blood and lymph flow
8. Increases lymphatic drainage
9. Improves organ functions
10. Increases health of the immune system
11. Balances the body for improved health
12. Eases constipation
13. Nutritional & digestive advice and treatment
14. Reduces stress and anxiety
15. Helps with nervous disorders
16. Eases migraine & headache symptoms
17. Harmonises both the nervous system and the energy meridian systems
18. Creates a state of deep relaxation, calm & peace